Plans & pricing
Both plans give you personal menus built around you, refreshed every 5 days. Choose VIP when you want exercise lessons and a coach in your corner.
Memberships open soon. Join the waitlist and we'll email you the day we open. Nothing is charged until you choose a plan at checkout.
Standard
For people who want a plan made for them and the know-how to follow it.
No setup fee. Cancel anytime.
VIP
For people who want exercise guidance and a coach in their corner.
Plus a one-time $149 setup fee, which covers your kickoff call. Cancel anytime.
| What's included | Standard$29/mo | VIP$59/mo + $149 setup |
|---|---|---|
| Nourish | ||
| Personal consultation form | ✓ | ✓ |
| Menus built around your allergies & preferences | ✓ | ✓ |
| New 5-day menu plan every 5 days | ✓ | ✓ |
| Grocery lists for every plan | ✓ | ✓ |
| Learn & sustain | ||
| Nutrition lessons & coaching guidance Coming soon | ✓ | ✓ |
| Habit tracker Coming soon | ✓ | ✓ |
| Move | ||
| Exercise video library Coming soon | — | ✓ |
| Step-by-step workout programs Coming soon | — | ✓ |
| Coaching | ||
| Kickoff call with your coach | — | ✓ |
| One 30-minute one-on-one call every month | — | ✓ |
| Calls scheduled with your coach by email | — | ✓ |
Plans renew automatically each month until you cancel. TruWhole provides education and coaching, not medical care. Individual results vary with effort, consistency, health history and other factors, and are not guaranteed. Check with your doctor before starting any new diet or exercise program. See our terms for billing, cancellation and refund details.
Questions
Still deciding? Send us a question and we'll help you pick the right plan.
Neither. TruWhole is a nutrition education and coaching program. We teach you how to eat and move for better health, but we don't diagnose, treat or cure any condition. If you have a medical condition, are pregnant or nursing, or take medication, talk to your doctor before you start.
Your consultation asks about allergies and foods you avoid. Any recipe that contains an ingredient you list is removed before your menu is built. Always read ingredient labels too, since packaged foods can change or carry traces of allergens. If you have a severe allergy, involve your doctor in any change to how you eat.
You get a new 5-day menu plan every 5 days, with recipes, portions and a grocery list, all in your member portal.
The one-time $149 setup fee covers your kickoff call, where your coach reviews your consultation and sets your goals with you, plus getting your VIP program set up. After that, VIP is $59 a month.
Yes. You can cancel online from your member portal, with no phone call needed. Your plan stays active until the end of the month you've paid for. If you cancel within three business days of joining (not counting Sundays and holidays), you get a full refund, including any VIP setup fee. See our terms for details.
Yes, you can move up to VIP whenever you're ready.
No. The exercise lessons (coming soon) start with movements you can do at home with just your body weight and a mat.
Right after you join you'll get a login to the TruWhole member portal. It works in any browser, on your phone or your computer.